Certified Strength and Conditioning Specialist: These Are the Only Dumbbell Chest Exercises That Matter

B uilding a strong, defined chest doesn’t require a laundry list of exercises. In fact, you only need two chest exercises ...
WCPO Cincinnati

He lost his hand to fireworks. Doctors regrew it on his chest

Images in this story may be disturbing for some viewers. PUEBLO, Colo. — If you've ever felt like playing with fireworks, and maybe doing so after a few drinks, you might want to pay attention to this ...
Everyday Health

5 Chest Workouts You Can Do With a Broken Hand

A hand injury can disrupt your chest-strengthening routine. Many common chest exercises require you to use your hands in some capacity, so they may not be a good idea if you are recovering from a ...
Golf Digest on MSN

3 words to more distance off the tee: load, separate and release

To review, the sequence of motion is: (1) load into your trail side, (2) shift forward and create more separation between ...