Raising healthy eaters is one of the biggest concerns for modern parents, especially in a world filled with junk food, sugar-packed snacks and constant advertisements targeting children. While many ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

If you’re a parent of a child or adolescent, it’s likely that food, eating, exercise, and body size are part of your daily conversations. You may remind your child to pack a healthy lunch, or insist ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Building healthy eating habits early can have lifelong benefits for children. With processed foods so easily available, Heart Research UK’s health and wellbeing specialist Amie Leckie is encouraging ...

In part two of our look at building healthy eating habits in children (see part one here), Child Health and Behavior Lab (HABLAB) director Stephanie Anzman-Frasca, PhD, Associate Professor, Department ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where should I start?” Lisa Froechtenigt, a registered dietitian at Baylor College of ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual ...

It’s 5:45 p.m. and you’ve just arrived home after a long day at work. You’d like nothing more than a glass of pinot and to binge old episodes of your favorite show. Into the kitchen comes young Sally, ...