Learn how eating healthy can preserve your strength, prevent disease, and maintain your independence after 60.

Frozen dinners are often packed with salt, sugar, and other preservatives that make them unhealthy choices when it comes to ...

PHOENIX (AZFamily) — Eating good food is vital for a long, healthy life but can also be expensive. So it’s Something Good when a local nonprofit is helping to feed and educate low-income seniors and ...

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

After Ray Sprinkle suffered a heart attack almost two years ago, he found himself switching to a strict low-sodium diet — one that became hard to maintain as he relied on the food served at the dining ...

Convenient, tasty, healthy and variety are just some of the words seniors used when talking about a free meal service available in Rancho Bernardo. “The food is good, it is very healthy and I am ...

CHARLESTON, S.C. (WCIV) — 23,080 - that big number is how many pre-made meals of oatmeal seniors at the Porter-Gaud School in Charleston packaged for their neighbors in need Monday. It's part of the ...

Regional owner, Mary King and chef Aaron Henderson work to prepare customizable meals for senior clients in the Tacoma and Olympia area. Courtesy of Mary King After Ray Sprinkle suffered a heart ...