High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

“Milk is also a great dietary source of vitamin D, which has been shown to play a critical role in maintaining gut health by ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

It's everything you love about classic chili with a lighter spin that still tastes bold. You brown ground turkey with onion, ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

This list is for those who want to load up on protein. Though most Trader Joe's items were scrumptious, some had better ...

This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

Fruit is amazingly rich in nutrients important for health, with every bite providing vitamins, minerals, antioxidants and fiber. Most people stick to bananas, berries, apples and grapes — the top ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...