Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded machines — just you, your playlist, and your fitness goals. Whether you’re into ...

Airmen will also undergo a body composition analysis as part of the test that measures their waist circumference against ...

The Air Force will let lower level commanders decide whether to require airmen and guardians to work out during the duty day.