This will create a storage area for a yoga mat on the middle and lower shelves on the other side gym caddie. Space the top ...

If you've been wanting to get a total home gym so you can work out at home, Walmart has a flash deal you might want to grab. A best seller is now marked down nearly $3,000. The Mikolo Smith Machine ...

Whether you're just starting to build out your training space, or you've accumulated enough equipment that it's becoming ...

The top shelf of your coat closet makes a great place to put stretching equipment, and the closed door can hold a resistance band or two. (Just be sure not to store heavy weights in a place where they ...

Need a place to store all your dumbbells and yoga mats? This rolling gym storage rack has plenty of space and won't break the bank. When I moved into my new home in July, one of the things I was most ...

I wanted a home gym—but I didn’t want to break the bank. So I headed to Home Depot and built one myself. In this video, I’ll ...

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The home gym has gone from a high status add-on to an absolute must-have. Following the style-conscious zeal that made exercise a sexy, shimmering leotard-infused romp in the 80s, we now find ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near the couch. But reality sets in when the equipment gathers dust, forgotten ...

Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

The data doesn’t lie: the most consistent exercisers skip the gym altogether. Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness routines ...