A cardiologist said to avoid snacking on fried foods and processed sweets to reduce heart health risks. Instead, opt for more nutrient-dense alternatives like almonds, pistachios, and berries as ...

A recent study presented at the Alzheimer’s Association International Conference 2024 reveals that daily consumption of processed red meat, such as bacon and bologna, increases the risk of dementia by ...

Diets high in ultra-pro cesse d foods are associated with an increased risk of more than 30 negative health outcomes, including mental health disorders, cardiovascular disease, Type 2 diabetes, ...

Andalucia Nuts, a nut processing company, recently opened up its doors in the Galleria area. Located at 3505 Bering, the family-owned business offers 75 different products, including almonds, ...

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