When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make it accessible to any reader. She was also passionate about exploring the intersections of health, history and ...

When you think about the way you feel about your partner, how well can you put those feelings into words? Do you just have an inner sense that pulls you toward the person you love for reasons you ...

Interoception is how your brain senses and responds to what’s going on inside your body. “It’s how we know when we’re hungry, thirsty, anxious, or even need to take a deep breath,” says Wen G. Chen, ...

Falling in love can feel a bit like you’re losing your mind. Scientifically, there are a few things happening inside your body. According to the Harvard Gazette, part of what happens when you fall in ...