SOY, ALMOND AND MORE. THESE ARE JUST A FEW OF THE CHOICES YOU SEE WHEN GRABBING A GALLON OF MILK WITH ALL OF THESE OPTIONS. HOW DO YOU KNOW WHICH IS HEALTHIEST WHEN IT COMES TO ALTERNATIVE MILKS LIKE ...
New research says cow's milk is better for you than oat milk or other plant-based vegan alternatives
Cow's milk and non-dairy milk are not nutritionally equal, according to new research. Scientists found that plant-based milks often have less vitamin D, calcium and protein. But plant-based milk ...
With a wide variety of dairy and nondairy milks on the market, consumers have endless options when it comes to choosing milk to quench their thirst, make their morning coffee smooth and velvety or ...
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