More research is necessary, but cold plunges have been linked to several potential benefits, like improving metabolism and mood. Here are some other ways cold plunging may support your physical and ...

(NewsNation) — Cold plunging, a form of physical therapy in which a person immerses their body in cold water for a short time, is popular among athletes to treat sore muscles. But does it work?

As the temperatures decline, many people begin to wonder about the relationship between cold weather and their health. One common belief is that colder temperatures can weaken the immune system, ...

As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you're exposed to the elements, especially if you're an older adult or have an underlying ...

Cold and flu season always comes around when the weather starts to change. But does cold, wet weather actually make you sick? Not really, experts say. But cooler temperatures and dry winter air can ...

If you have a chronic pain condition such as arthritis or an old injury, you might notice that on cold weather days your pain flares up. Why is that? The truth is there are many theories but no ...

When the temperatures turn extremely cold, most people remain inside to stay cozy. And most people know how to dress for those temperatures if they’re going to be outside for recreational purposes.

Brandi Taylor of Dallas wears earmuffs and a thick jacket while walking to get coffee in downtown Dallas in January 2025. North Texas is forecast to get another blast of extreme cold weather this week ...