We’ve all got an inner critic in our heads. You know its voice: it’s the one who berates you when you make a mistake, who peers over your shoulder and critiques your work unfavorably, or who tells you ...
The inner critic is a scolding voice in our head that hurls “can'ts” and “shoulds” at us: “You can't go.” “You can't make it alone.” “You should stay put.” The inner critic is a mindset, usually from ...
“You’re too fat, skinny, sensitive, insensitive, talkative, quiet, accommodating, needy, angry, sad, logical, emotional….” The list, the assault, goes on and ...