Performance coach, mom of D-1 athletes Kirsten Jones channels Warriors coach Steve Kerr to show how to raise kids with true grit.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of ...
A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...
Transform your gut into a performance powerhouse with targeted probiotics. Learn how to combine supplements, food, and consistency to support strength, recovery, and long-term health. Start applying ...
As the fall high school sports season begins, the Standard-Times will continue accepting nominations for City National Bank Athlete of the Week throughout the year. Plenty of action and outstanding ...
It's time, once again, to vote for The Desert Sun Athlete of the Week, and the cross country runners have entered the chat this week after competing in the first big meet of the season. You'll get ...