Neutral Oil: A neutral oil with high heat tolerance is the best choice for a pan-fried steak. You’ll need high heat to achieve the perfect, deep brown crust, and canola oil, vegetable oil, or avocado ...

Achieving a perfect pan-seared steak is not an easy feat. This is why you must follow the 3-3-2-2 rule, according to ...

Dear Heloise: I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the nitrates in it can be a migraine trigger to susceptible ...

Reverse-searing involves baking a steak at a low temperature and finishing it in a hot skillet. It helps your steak cook ...

We aren’t in the thick of summer yet, not by a long shot, but hopefully you’ve already managed to fire up the grill at least once or twice. As the days get longer, the weather commands us to find a ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...