A one-week sugar detox can fundamentally change how the body’s metabolism functions. Eliminating added sugars for just seven days often leads to significant improvements in energy levels, hunger ...

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Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

If you have inflammation or pain, or even gut health issues, it’s essential to remove excess and added sugars from your diet. Sugar cravings can really take hold in the body, so it’s important to do a ...

If you've read about the latest wellness trends, you may have entertained the idea of a diet detox. But whether you've considered juicing, fasting or cleansing in an effort to lose weight or improve ...

Summertime barbecues, weddings and parties are some of life’s highlights, but the extra treats and alcohol can leave you feeling bloated, tired and wondering how to detox your body. A healthy “detox” ...

The lights are out, the sweets are gone, and the selfies are posted — but your body is quietly asking for a break.

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

Your liver is one of the most vital organs in your body. It filters toxins, processes nutrients, produces bile, and supports metabolism. Every day, it works hard to neutralize byproducts, drugs, ...

Sugar is almost part of every diet in the world, but excessive consumption may cause irritation, weight gain, fatigue, and an increased risk of Type 2 diabetes. And sugar addiction is a significant ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SINCE BEING CONFIRMED as the Secretary of Health and Human Services, Robert F. Kennedy, Jr. has been ...