Improving your diet and eating habits can boost your health, but a University of Virginia expert says changes should be based on personal preferences and not on rigid rules. Sibylle Kranz, UVA ...

A recent CNET survey found that US adults waste $1,500 yearly in groceries they think have gone bad. Expiration dates often ...

Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.

Constant thoughts about food and eating can be exhausting. Here’s what you can do. Many parts of our lives revolve around food. When you’re planning a menu for a party or feeling hungry as it gets ...

Practice presence: Pause before taking each bite. Focus on the aroma, colors, and textures of the food on your plate. Notice ...

The best foods to get you ready for a workout are whole grains, oatmeal, yogurt, and fruits like bananas.

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

Food poisoning happens when you eat food or drink water that contains infectious bacteria, viruses, or parasites. These germs can make you sick, causing digestive symptoms like stomach pain, diarrhea, ...