The Healthy @Reader's Digest on MSN
I ate bananas every day for a week—here’s what happened
Bananas are the everyday fruit that slice so perfectly into cereal, blend beautifully into smoothies, accompany you on rushed ...
Bananas are known for their many uses and benefits, from "brain food" to pre-workout fuel. The breakfast staple is an excellent addition to smoothies, hearty oatmeal, or, on its own, slathered in ...
Potassium absorption isn't significantly affected by when you eat a banana. The body naturally balances potassium levels based on intake and current needs. A varied, nutrient-rich diet is more ...
In TODAY.com's Expert Tip of the Day, a dietitian shares why eating this fruit before a workout will help you feel more ...
If you’re like me, bananas are probably one of those foods you don’t think twice about. It’s easy to grab when running out the door (late for something yet again), sweet enough to feel like a treat, ...
Bananas sit in fruit bowls across America, ready to grab whenever hunger strikes. Yet nutrition experts suggest that when you peel this yellow powerhouse matters nearly as much as eating it at all.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback