A good scalp massage can help you to feel great. A good massage can ward off or minimize headache, it relives stress and is also is a great way to help improve blood circulation to your scalp. But if ...

We all crave for head massages after a long tiring day. But what we don t know is how these head massages actually work. When you massage your head with your finger tips the nerves in your scalp get ...

With all the stresses of everyday living, most of us are tied up in knots – or at least our muscles are. To get them out, we often ask our nearest and dearest for a massage. But here’s the rub: They ...

Sure, a great massage can put pretty much anyone in the mood — but if you think rubbing your partner's back is only about seduction, you’re missing out on a powerful bonding experience. By exploring ...

Getting a massage is one of the most relaxing things you can do for yourself. It’s super rewarding for both your body and mind, with proven health benefits for anxiety, stress, and of course, muscle ...

Make sure the room is at a comfortable temperature. Dim the lights to create a warm, cosy ambiance and ensure the drapes are closed, so that there are no distractions. Light a scented candle or an ...

A foot massage can be performed at any time you wish or as part of a home pedicure procedure. The following illustrations depict some standard foot massage techniques that a nail technician might ...

My boyfriend constantly asks me to give him massages. I do it, but to be honest, I’m not sure if I’m doing it the right way. Sure it’s enjoyable for him (why else would he keep on asking?), but I bet ...

Feeling tired and sluggish? Have a hand massage! The hand is one of the most useful structures in the human body and sets us apart from most other animals. With 19 bones in the hand and 14 small ...