Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

You can release endorphins by meditating, laughing, having sex, getting out in the sun, and exercising.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Humans are practically wired for routine and predictable life rhythms. In fact, our brain loves getting ...

Where you live can shape your brain. A new study links neighborhood stress, safety, and air quality to changes in brain ...

Fish oil is one of the best providers of omega-3 fatty acids — healthy fats that many Americans are lacking in their diet.

What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort to distill mystery into molecules, but to ...

Discover the new scientific finding that reveals how our brains defy conventional aging and what you can do to strengthen your own.

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...