Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

Use relaxation techniques Stress may not raise blood pressure long-term but ... right nostril closed with thumb. Massage the top of your head, pressure points in circular motions 30–50 times. Reduce ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

Out-of-the-box ways to bring your numbers down. Oct. 20, 2013— -- intro: When your blood pressure creeps into the danger zone, how do you deal? Let us guess: You start with dietary tweaks, like ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...