For those interested in a more tangible technique, a combination of the Wake-Back-to-Bed (WBTB) and Mnemonic Induction of ...

In a lucid dream, your brain is active enough to realize you're dreaming — making it possible to banish nightmares, alter your dream, or even wake up.

Dreaming while being aware that you're dreaming: this is what lucid dreamers experience. This phenomenon, at the border between sleep and wakefulness, is fascinating more and more people around the ...

Learn how people claim they can control their dreams—lucid dreaming explained.

What if you could learn how to play an instrument, practice for a job interview, or battle your biggest fear, all while you were asleep? That’s the incredible promise of lucid dreaming, a skill that ...