Winter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam ...

Stuffy noses are more common at night since nasal passages don't drain as well when you're lying down. Here's how to sleep ...

Jal Neti is a simple yogic practice that helps clear sinuses ease allergies and improve breathing Here are the ...

Breathing is essential to our daily lives, yet many people struggle with nasal congestion that can disrupt sleep, exercise, and overall well-being. For those searching for a solution, Air Aid Nose ...

The other mild method of making use of ajwain is by taking it internally. You may make a compound of Honey and ajwain: Roast a teaspoon full of ajwain seeds (in a pan). The seeds should be crushed ...

Crackling sounds in your nose may result from several conditions involving your sinuses. Treating the underlying cause can clear your sinuses and eliminate the cracking sounds. You may be concerned if ...

Step onto a tennis court during a Grand Slam and you’ll notice the usual accessories: sweatbands, visors, compression sleeves. But every now and then, you’ll se ...

(WGN Radio) – An over-the-counter nasal spray for allergies could actually protect you from catching COVID, a recent randomized trial found. Using a nasal antihistamine that contains azelastine three ...