This class is for those interested in learning about and experiencing the practice of Zen Buddhism. During this workshop we will * investigate the traditional forms of Zen practice * learn basic ...

Life will not always be easy, but with practice we can meet challenges with compassion, resilience, and skill.

Raised as an Orthodox Jew in Borough Park, Brooklyn, Shoshanna always struggled with the structure of not only her religion but her lifestyle. When a teacher exposed her to Zen in high school, she ...

The Zen school of Buddhism emphasizes the practice of zazen meditation as the path to enlightenment. The spirit of Zen flows ...

Rizzetto, abbess of the Bay Zen Center in Oakland, Calif., offers a compelling and highly accessible set of teachings on the Buddhist precepts, "guidelines" to everyday thoughts and behaviors that ...

Between Harry Styles' recently released late-night lullaby and Iceland's new #letitout campaign that has people screaming into a literal abyss, it seems there's nothing we won't do to add a little ...

TOKYO (Reuters Life!) - Imagine Indian yoga, Japanese zen, Chinese tai chi and qigong, wrapped into a 20-minute warm-up to be completed before you've even had your first cup of coffee of the day. It ...

In this series, Lagniappe presents a different work each week from the collection of the New Orleans Museum of Art, with commentary from a curator. For centuries, Japanese Zen Buddhist masters have ...