Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets? A. There is substantial evidence that daily beetroot juice consumption is associated ...
With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...
Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of them offers stronger, longer-lasting blood pressure benefits.
Some benefits of eating beets may include lower blood pressure and better athletic performance, among others. Eating beets raw or juicing and roasting them may be more beneficial than boiling them.
Doctors love scientific explanations for how things work. That is why they are quick to prescribe medications for a variety of conditions. Food and Drug Administration approval provides reassuring ...
Underappreciated, that's beets. This humble root vegetable is readily available, versatile, and has a deliciously sweet and unique flavor. If you've heard how good for you they are or just want to ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Ginger and beets may both have benefits for blood pressure, but ...