Low and slow in the oven is the key to the best nuts. Phamai Techaphan / Getty Images High in good-for-you monosaturated and polyunsatured fats, nuts are a nutrient-dense snacking superfood and ...

Here’s how to ensure your nutty snack habit is as nutritious as possible. Foods that are packed with nutrient density and require zero prep time are definitely a healthy pantry win—and nuts definitely ...