Engaging in offline activities is a great way to cut down on screen time. Pick up hobbies like reading, gardening, or ...

Prolonged screen time impacts the eyes and other organs. Constantly sitting and watching screens reduces physical activity in ...

How many parents struggle with their teen’s dependency on their cell phone (aka the internet) and specifically social media platforms? This is a growing concern not only in families but among ...

As the mom of two sons, ages 4 and 11, I can attest to the challenge of keeping children off screens. With my older one, I was able to hold off until 2 years old, eventually letting him watch ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

For many of us, the word "ritual" has a lot of weighty significance to it. A religious ceremony, an unshakeable family tradition, or hallowed cultural rite might come to mind. But according to Harvard ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Sign Up For Goods 🛍️ Product news, reviews ...

Researchers in Ohio led a study looking at hundreds of children’s brains since birth to examine the impact of screen time. NBC’s Vicky Nguyen shares an inside look at the study and how parents can ...

Children who spend a lot of time on screens perform worse in reading and maths tests, a new study suggests. The results of ...