Learn why consciously letting thoughts drift,  not just impulsive distraction, could help explain why people with ADHD often excel at innovation.

Improve your focus with tools like the pomodoro method and by practicing healthy habits like exercising and getting enough sleep.

Do you ever find your mind wandering during work or do you struggle to stay focused on a task? With today’s hectic lifestyle, it is completely normal to feel a little all over the place sometimes. But ...