The day you stop worrying about what everyone else thinks isn't the day you become careless; it's the day you become freer. Here are four magical things that happen when you let go of the need to be ...

Lifestyle Designer Aileen Xu teaches you how to reclaim your personal power by detaching your self-worth from the fickle opinions of the outside world.

To learn more about our editorial approach, explore The Direct Message methodology. Ever notice how much mental energy you spend wondering what that person thought of your comment in the meeting? Or ...

Lifestyle Designer Aileen Xu teaches you how to decouple your self-image from external validation to live with more authenticity and freedom.

There’s something incredibly freeing that tends to happen with age. The pressure to impress others starts to fade, and where we once might have twisted ourselves into knots to fit in, be liked, or ...