When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

In today’s fast-paced world, joint pain and discomfort have become increasingly common, affecting millions of individuals across all age groups. The search for effective and natural solutions for ...

Q: I’ve been taking turmeric on a daily basis for years now to address arthritis in my fingers. A few weeks ago, I started having sharp pain in my right knee. It was operated on 10 years ago and has ...

Arthritis and joint pain are common afflictions that affect millions worldwide, hindering daily activities and overall quality of life. Many people are constantly searching for natural remedies that ...

Medically reviewed by Stella Bard, MDKey TakeawaysExercise can reduce knee pain, strengthen muscles, and improve your quality ...