Woman & Home on MSN

'You won't catch me doing hundreds' - Pilates instructors reveal the 5 overrated exercises they avoid doing in class

From exercises that are too difficult for most people to ones that only look good on social media, these are the Pilates ...
The Independent

Fitness has a class problem – here’s what we can do about it

Shut out: new research from This Girl Can has highlighted how women on lower incomes are feeling excluded from fitness (Getty) In 2025, the prevailing stereotype of the fitness fanatic goes something ...
The Gazette

Marion fitness class keeps older adults active as they age

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. MARION — They are octogenarians, nonagenarians and centenarians, but they’re still kicking. In this case ...
Daily Express

Can exercise classes continue in Tier 2?

18:31, Fri, Oct 16, 2020 Updated: 18:31, Fri, Oct 16, 2020 Whether it’s zumba, ballet, spinning, HIIT or body combat, many of us flock to enjoy exercise classes each way. They’re a great ay to unwind, ...
Education Week

‘Exergaming’ Blends Tech. and Exercise in Gym Classes

Walking into the gymnasium at California’s Sierra Vista Junior High School is like pole-vaulting into the future of physical education. The school’s main physical education space is filled with ...
The New York Times

Is It Safe to Go Back to Group Exercise Class at the Gym?

Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. Here’s a guide to help you decide if your gym is doing enough to prevent the spread of Covid-19.