Known as the sunshine vitamin, Vitamin D is extremely important for our bodies. It protects bones, fights infections, and ...

Researchers analyzed 11 trials with 655 adults and discovered that taking vitamin D2 supplements decreases the body's vitamin ...

In recent years, doctors are increasingly prescribing supplementation to bridge the vitamin D gap in individuals. But when one walks into a pharmacy, ...

Vitamin D has been in vogue lately, with claims that seem to exalt it to panacea status. Some research suggests it can help treat depression and even help prevent Covid-19 (though this claim remains ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help ...