Add Yahoo as a preferred source to see more of our stories on Google. Looking for a quick ab workout to fire up your core? This seven-minute intense ab challenge targets your lower abs with no ...

You'll need better moves to build a functional core. Here’s how you can upgrade your workouts.

Looking for an at-home ab workout that isn't just a whole bunch of crunches? This total core blast from fitness coach Beverley Cheng is intense enough to rival any gym sesh — and all it requires is ...

While Sumona Chakravarti is hard at work and following the instructions of her trainer to a T, her stylish gym attire is not to be missed (Image: @sumonachakravarti ...

Shilpa Shetty Kundra is a true fitness enthusiast who never fails to inspire us with her hard training routines, and Monday was no exception. Starting the week on an upbeat note, the 49-year-old actor ...

If you like Pilates but are looking for a faster-paced, more-intense workout, the Lagree method might be for you. Classes are offered across Canada, as well as in Germany, Britain and the United ...

Akshay Kumar is not only one of the most bankable stars but is also a man who believes in being fit and healthy. The actor is very strict about his fitness regime and follows a particular routine to ...