If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a safe space to vent and self reflect. Now junk journaling is the newest type ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. AUGUSTA — Lithgow Public Library is set to offer a class, Beginner Junk ...

People are constantly looking for new wellness habits and hobbies, especially when the new year rolls around and everyone is ...

What Is Junk Journaling And Why Is It Beneficial For Mental Health? Junk journaling is a therapeutic and creative outlet that promotes mental well-being, reduces stress and anxiety, and fosters ...

If you hate traditional journaling, here's an alternative that may work for you I must admit I never gave much thought to the odd bits of everyday “junk” like receipts, coupons, flyers, stamps, or ...

Danielle Catton is the kind of person who hangs onto old birthday cards, boarding passes and business cards — ephemera that feels wrong to toss but doesn’t have a particular use. These pieces of her ...

From a camping trip, Amanda Harper held onto a postcard that she picked up from a gas station, the label from an empty pie filling can and a map of the area she stayed in with her husband and friends ...