While massaging your kale can make it extra-tasty in a salad, there are plenty of other ways to enjoy this nutritious dark leafy green. Add kale to soup for dinner, make it into a wrap for lunch or ...

There are two simple rules for getting real crunch out of oven-baked kale chips. Leave the oven door slightly open while baking so moisture can escape.Don't take the kale out too early, even if it's ...

ROCHESTER — Kale is one of those foods people tend to either love or hate. But one recipe has turned a seriously kale-averse person (one of my sons) into a kale-craver. The U.S. Department of ...

These kale salad recipes are a delicious way take in kale's antioxidants, fiber and iron and they take less than than 30 minutes to assemble. cookbook author and the former White House chef to the ...

In this recipe, sweet and nutty butternut squash balances the tomato acidity of the broth. Hearty farro grains are added for a vegetarian infusion of protein and texture, and nutrient-rich kale leaves ...

Unlike the greens of summer -- crisp and sudden and cool to the touch -- the greens that accompany a Thanksgiving dinner are about duration. These are of a darker spectrum, the bitter greens and ...

Since the moment I first gnawed endlessly on kale, the leaf sat on my list of hated “Foods I Have to Fight,” up there with spare ribs and chicken wings. I may revel in the flavors, but that’s ...