Researchers from the United Kingdom recently studied whether a ketogenic (keto) diet, low in carbs, could help adults with treatment-resistant depression. Depression is common in the United States, ...

Will it be the best thing since sliced bread? Keto is a high-fat, moderate-protein and low-carb diet designed to plunge the body into ketosis, where it burns fat instead of carbs for fuel. Dieters ...

A ketogenic diet may aid adults with treatment-resistant depression in the short term, according to a recent study.

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.

The participants who followed a ketogenic diet experienced greater improvement in their depressive symptoms. However, as this difference diminished by the 12-week follow-up, the effects may be ...