*The combination of martial arts and heart-pumping cardio, kickboxing has become one of the most practiced exercises worldwide. It originated in Japan around the 1960s and gained popularity in America ...
“3!2!1! ... Are you ready to really work out?!,” Gisella Castillo queried her students — two dozen women and one man lined up in the studio at Canyon Kajukenbo ...
After years of hating every kind of workout, one editor discovered kickboxing for women. And now she's totally hooked on the sport. Unpopular opinion: I hate working out. I’ve tried basically ...
FARGO - Jessica Sell got a letter from her doctor in November telling her she was in the early stages of weight-related pre-diabetes. "That was a lot to take," the 33-year-old Wheatland woman says. "I ...
Getting your Trinity Audio player ready... We know all movement is good for us, but sometimes we simply need a little less zen and a lot more aggression. Enter 30 Minute Hit, a high-intensity guided ...
EAST PROVIDENCE, R.I. (WPRI) — Christina Rondeau, owner of Rondeau’s Kickboxing in Johnston, was a guest on this edition of Spotlight New England. The professional kickboxer said her journey began in ...
In stories about muay Thai - Thai kickboxing - people often mention that in Thailand, women were considered bad luck in the ring and were banned from many venues. At the Best of the Bay kickboxing ...
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