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Why Bedtime Routines Are Important for Kids

Discover the powerful impact of bedtime routines on children’s health, learning, and emotional well-being. Learn how nightly ...
Dinner has been eaten and the table cleared. Perhaps you’ve had some time to ride bikes outside or play Duplo. The clock strikes 7 p.m., and it is time to go upstairs for bath and bedtime. It is the ...
So, bedtime should be calm. I swear I’m not making this up. All those smart parenting people have written books, articles, and tweets about it. They’ve explained why this peaceful in-between time ...
This article originally published on Apartment Therapy. See it there: 6 Ways to Talk to Your Kids About What’s Happening in ...
Every parent knows the frustration of asking their child to do something again and again with no response. Yelling may seem ...
The clock strikes 7 p.m. and with that, the start of our bedtime routine. It’s at this point that we drag the kids upstairs for baths, pajamas, teeth brushing and stories. Sounds simple right? Except ...
Bedtime can be a struggle in my house. When I tell my kids it’s time to brush their teeth and go to bed, sometimes they act like they’ve never heard of such a thing. (It’s more fun to play and stay up ...
In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...
I loved it when my mom read me bedtime stories when I was young. I think most kids do. My favorite was The Little Engine That Could. My mom said she could recite the book from memory; she had read it ...
Apps including Calm, Headspace, and Ninja Focus are designed to help children stay calm, increase their focus, and sleep better. My title is Senior Features Writer, which is a license to write about ...
All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Sleep gadgets for kids can ...