Yoga can help grown-ups find more focus and balance in life. Can it do the same for kids? One nonprofit is finding yoga is ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...

Sunny summer days and fun, free fitness classes are a perfect seasonal pairing. Five Rivers MetroParks has a full slate of fitness classes underway at RiverScape MetroPark, 237 E. Monument Ave. From ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Sitting down to exercise ...

NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...