Kinesiology tape may provide support, reduce pain and swelling, and have other benefits. Some people use it to treat injuries and improve performance. Share on Pinterest Today, there are more than 50 ...

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Created by chiropractor Kenso Kase, DC, in the 1970s, kinesiology tape is a cotton-based tape used for performance and rehabilitation purposes, according to the International Journal of Sports ...

Kinesiology tape is a component of many top athletes’ training regimens, and a crucial aid for all kinds of runners who want to relieve soreness and remain cognizant of their form. Kinesiology tape ...