Kinesiology tape may provide support, reduce pain and swelling, and have other benefits. Some people use it to treat injuries and improve performance. Share on Pinterest Today, there are more than 50 ...

Created by chiropractor Kenso Kase, DC, in the 1970s, kinesiology tape is a cotton-based tape used for performance and rehabilitation purposes, according to the International Journal of Sports ...

Kinesiology tape is a component of many top athletes’ training regimens, and a crucial aid for all kinds of runners who want to relieve soreness and remain cognizant of their form. Kinesiology tape ...

Add Yahoo as a preferred source to see more of our stories on Google. If you sit at a desk all day, or lie on your side at night, you might already be familiar with the achy, uncomfortable sensation ...

Which kinesiology tape is best? Kinesiology tape is used for a variety of reasons. You may have injuries or arthritis you want to treat, or you may want to add support to your body while you’re ...