Kipping pull-ups are controversial. Needlessly so, says Dominic Anthony, trainer and owner of Dominic Effect. The movement requires swinging your legs back and forth, using momentum to drive up into ...

An astronomer at Columbia University, Kipping is perhaps most known for a project sifting through data from the Kepler space telescope on more than a thousand planets orbiting distant stars. But he’s ...

Bodybuilder and fitness entrepreneur Simeon Panda frequently shares workout advice on his Instagram page, and in a recent post where he demonstrates his wide grip pullup, he discusses his thoughts on ...

I’d been attending CrossFit workouts for two months before I began to learn the Kipping Pull-Up. Until that point, every Pull-Up I’d ever performed had been the more traditional strict, dead-arm hang, ...