(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...
They say laughter is the best medicine, and laughter yoga enthusiasts around the world seem to agree. Combining breathing exercises, light stretches, and deliberately silly movements, the practice ...
It has been said that through meditation, we can bring about world peace. Dr. Madan Kataria, co-founder with his wife, Madhuri, of the laughter yoga movement, believes it can be done with laughter.
From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. They say ...
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