You may not like talking about it, but just about everyone experiences constipation from time to time. In fact, 16% of all adults and 33% of adults over age 60 have symptoms of constipation, according ...
BuzzFeed on MSN
Experts say these are the small things you should do on a daily basis if you want to poop regularly
“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...
The Healthy @Reader's Digest on MSN
Types of Poop and What Your Stool Can Tell You About Your Health
Looking for the scoop on types of poop? It may not be a topic of daily conversation, but your bowel movements can tell you ...
American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...
Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...
Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...
11don MSN
Struggling With Constipation? Scientists Find 2 Diets That Go Beyond Fiber to Help You Poop
After crunching the data, the researchers discovered that people who regularly ate a Mediterranean or plant-based diet had a ...
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