Aging may come with its fair share of physical changes, but your brain doesn’t stop evolving just because you’ve hit 40. In fact, learning a new skill in your 40s or later can do more than just pass ...

If you can deliberately choose to consume brain-rot on TikTok for hours, you can deliberately choose to upskill in at least one focus area for at least 20 minutes Learning a new skill every day has ...

So, you want to learn a new skill—playing tennis, speaking Chinese, or playing the violin. You’ve probably heard about the importance of developing muscle memory, or that it takes 10,000 hours of ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. This voice experience is generated by AI. Learn more. This ...