But the R8 doesn't reach everywhere. I may be slim, but I'm not skinny enough to fit my whole rear end between two tight clamps. And that's too bad, because for many, those gluteal and iliotibial ...

"I was honestly surprised by the quality of this leg compression massager." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

This massage and recovery device from Therabody helps relieve even the most intense muscle soreness post workout. To say I can’t get enough of my megaformer would be an understatement. No, really: ...

We hope you enjoy Deals4Jax, brought to you in connection with StackCommerce. WJXT/WCWJ receives an affiliate commission if you buy through our links. There’s nothing like pushing yourself in a ...

Muscles get damaged and inflamed during intense workouts. Massaging muscles can help with regeneration and recovery. A new study dives into how this happens in mice and how massaging muscles may also ...

It's very hard to conduct a placebo-controlled, double-blinded experiment on the effects of massage. People tend to notice when someone is rubbing their leg. That has made it challenging to tease out ...

Although exercise is usually the best way of building muscle, there are cases where people need a little help – such people can include those who are frail, or are laid up by injuries. That's where a ...

Heavily stressed muscles responded to massage therapy with a variety of biologic changes associated with reduced inflammation, analysis of tissue specimens showed. Serial quadriceps-muscle biopsies ...