Isn't it exciting when a new year rolls around? It's like life hands us a crisp, clean page and says, "Go on, girlfriend. Write your own story." Suddenly, New Year's resolutions aren't just a good ...

Before diving into timelines and work-back plans, the first step is defining your life goals clearly. These can be anything from career milestones to health and fitness objectives, or even personal ...

Over the past few decades, goal-setting has become a science—and sometimes, a cliché. Latham and Locke, among others, suggest that goals should be not only specific but also difficult, because ...

NEW YORK (AP) — As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The Great Lock In” encourages participants to finish the year strong by fully ...

PHOENIX (AP) — Most American teenagers say it is important to them to graduate from college, with girls especially describing it as a key step for accomplishing their life goals, according to a new ...

Have you ever felt pulled in too many directions, unsure of where to focus or how to move forward? In today’s fast-paced world, it’s easy to chase goals that don’t truly resonate or feel overwhelmed ...

You may be surrounded by an influx of “New Year, New You” energy, but all you feel is stuck—in your job, dating life, unhealthy eating habits, whatever makes you feel meh. The familiar parts of a ...

The pandemic has put pressure on our high-achieving, hustle-culture society, and that pressure is exposing the cracks. More people than ever before are quitting their jobs, and 4 out of 5 workers say ...

This is read by an automated voice. Please report any issues or inconsistencies here. As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The Great ...

Tom wants to make partner in his law firm or become a district manager. Allie wants to move out of her apartment and have a house of her own. Setting goals—taking charge of your life. Good idea, right ...