The challenge is that OCD is often filled with very distressing thoughts that go against someone’s values and morals,” she ...
Ever had a scary or weird thought pop into your head that you just can’t shake? These are called intrusive thoughts, and almost everyone gets them sometimes. They can feel scary or make you worry ...
Trust issues aren’t just about other people—they’re about you, too. When you can’t trust yourself, even your own instincts feel suspicious. It’s exhausting, living in a state of constant ...
OCD can trap you in a haunted house of what-ifs. Learn how Exposure and Response Prevention helps you confront fear, tolerate ...
OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your ...
Have you ever had scary thoughts pop into your head that you just couldn't stop thinking about? They're called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...
Understanding OCD OCD is a neurobiological disorder—not a personality quirk. It involves intrusive thoughts and repetitive ...
Everyone has passing intrusive thoughts that seem to come from outside their control: The content may feel alien, absurd, or threatening, and may pass after a few weird moments. Intrusive thoughts can ...
Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There’s a difference between impulsive and intrusive thoughts, ...
British pop star Robbie Williams recently opened up about his journey on his health issues. He revealed in a podcast that he ...