Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood pressure benefits.

Medically reviewed by Angela Ryan Lee, MD Hibiscus tea has consistent evidence for lowering blood pressure, especially ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Add Yahoo as a preferred source to see more of our stories on Google. We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high ...

Hypertension, commonly known as high blood pressure, affects nearly half of American adults and significantly increases the risk of heart disease, stroke, and kidney problems. While medication often ...

You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so has been shown to reduce the risk of heart disease by 60 percent. And one of ...

Older adults who were 75 and older, frail or taking multiple medications (polypharmacy) had greater net benefits from efforts to lower systolic blood pressure compared to those aged 65 to 74. However, ...

Lowering systolic blood pressure below the currently recommended target can reduce the risk of left ventricular hypertrophy (LVH), the most common complication of high blood pressure, according to new ...