Meditation app Headspace worked with Sesame Workshop, the nonprofit educational organization behind the show "Sesame Street," to create six animated shorts that teach mindfulness, meditation and ...

Sesame Street and Headspace are teaming up to bring your kids six animated shorts to help them "learn the fundamentals of mindfulness, meditation and social and emotional learning." The biweekly ...

Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at night, you might want to consider helping them to unwind and ...

Encouraging mindfulness is a no-brainer for parents, especially those whose kids have ADHD. Who doesn’t want their child to experience better sleep, mood, behavior, self-esteem, attention and ...

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Experts say kids who feel anxious about the COVID-19 pandemic or have trouble falling asleep may benefit from developing their own meditation practice. As mask mandates and talk of vaccines continue, ...

A student in New York City practices emotional awareness after completing an online guided meditation video for kids. Credit: Sarah Garland / The Hechinger Report The Hechinger Report covers one topic ...