Don’t sleep on the importance of beauty sleep! On Tuesday’s Live with Kelly and Mark, Kelly Ripa noted that she was “still fully on Italian time,” and Mark Consuelos eventually regaled the audience ...

There are many reasons why a person can experience mood swings. They often involve many biological systems and, as such, the research around them is complex and ongoing. "Mood swings are significant ...

Dopamine is a chemical in your brain that plays a crucial role in memory, inspiration, mood, concentration, and the ability to learn new things. This hormone also helps with decision-making and ...