I’ve been testing out the new sounds and cues from Hatch to celebrate the 20th anniversary of the Twilight Saga. Here’s how I ...

Some people start their morning by pressing snooze, including me. It’s so easy to turn off your alarm and delay it for nine more minutes, or sleep through it entirely as you continue your blissful ...

Do you ever feel a little off or minorly disoriented twice a year when the clocks change? You’re not alone. Daylight Saving Time can mess up our sleep patterns and routines, making us wonder if we’re ...

In today's Tech Bytes, Apple is making it harder for you to blow off your alarm. The new beta version of iOS includes a new slide to stop feature.

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. We all know the iPhone’s clock app is great for setting a morning alarm, but ...

Good sleep hygiene includes keeping a consistent sleep and wake schedule, even on weekends. But if we're being honest, alarm clocks seem so — to quote Fergie — "2000 and late." To modernize your rise ...